Just had my first class as a journalism instructor. Didn't go badly and I will be in a better position for the next class. Twitch in my right cheek has supplanted the soreness that was there. Red spot on my nose appears to be fading. Strong Yoga class with Lucia on Saturday and great raw-food buffet at Joan's afterwards. Transformative feelings ever since. I am a healthy young dynamic man intent on infusing my actions with meaning.